Stay On Your Feet
Sport Canterbury's South Canterbury Stay On Your Feet programme is a programme funded by the South Canterbury District Health Board, consisting of a set of leg muscle strengthening and balance retraining exercises based on the Otago Exercise Programme (OEP).
Stay on your feet classes run throughout South Canterbury. Contact Sport Canterbury, South Canterbury on (03) 686 0751 to find out when the next 10 week programme near you begins.
The Stay On Your Feet strength and balance classes are now a Live Stronger for Longer approved provider – meeting the national criteria to deliver strength and balance exercises.
Criteria for Home-based Programmes
Criteria for Community Classes
How to refer a patient to the Stay On Your Feet programme:
GPs or Health Professionals can refer individuals to the programme by contacting Sport Canterbury, South Canterbury on (03) 686 0751 or using the referral form below.
Stay On Your Feet (SOYF) Referral Form
Live Stronger for Longer - find out more:
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