Stay On Your Feet
Sport Canterbury's South Canterbury Stay On Your Feet programme is a programme funded by the South Canterbury District Health Board, consisting of a set of leg muscle strengthening and balance retraining exercises based on the Otago Exercise Programme (OEP).
Stay on your feet classes run throughout South Canterbury. Contact Sport Canterbury, South Canterbury on (03) 686 0751 to find out when the next 10 week programme near you begins.