Active for Life

'Make a Move to a Healthier Lifestyle'​​​​​​​


Sport Canterbury’s Active for Life programme for over 50’s has become a popular activity option since starting in February 2013. The programme is designed to suit any ability or level of experience, and includes exercises to improve strength, flexibility, balance and overall fitness.

You can work at a pace that suits you, in a fun and friendly environment. The programme includes light circuit classes and a low impact exercise class.

Everyone is welcome and newcomers can try a class for FREE!​​​​​​​

Active for Life Programme

Southern Trust Events Centre, Aorangi Park, Morgans Rd, Timaru 
Casual: $7
10 Concession Card: $55
20 Concession Card: $100

​​​​​​​Class Timetable

Monday 9am Light Circuit
Monday 6pm Fitness Circuit
Tuesday 9am Light Circuit

Wednesday 9:30am Low Impact Exercise
Wednesday 6pm Light Circuit
Thursday 9am Light Circuit
Friday 9am Light Circuit

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