Migrant and refugee newcomers to Christchurch have often expressed interest in learning to cycle, for the sense of independence, fitness, and for practical purposes as well – getting from point A to point B.

In 2019, with compelling evidence from a Hamilton project that had effectively engaged men, women and children by offering cycle skills, safety tips and maintenance lessons, Healthy Families Otautahi shared their vision with Meg Christie of the Canterbury District Health Board, who had already started to work in this space with migrant women.

Together with SYC (Southwest Youth Community) and with input from Christchurch City Council and Red Cross, they created a pilot programme to inspire and support newcomers to the city, to set out on two wheels.

"Cycling has vast benefits in terms of physical and mental health," says Healthy Families Otautahi Manager Dave Jeffrey. "It also plays a part in creating a cleaner environment, which then becomes home to healthier communities.

"This programme has helped to make the healthy choice the easy choice for newcomers to Christchurch."

If funding is secured, a Bike Bridge project will build on this pilot, teaching men, women and children how to cycle, bike maintenance, relevant training to provide the skill set for working in a bike shop, and supporting a knowledge base for going bike shopping.

For Siham Alsalfiti, the programme has been pivotal.

“It was my only fun for the last year. Sadly, I lost my husband in the terrorist attack on the mosque. And that was the only fun I’ve had for a year (cycling).”

Cycling also gave her a new hobby and positive outlook in lockdown.

“It was something that my daughter and I enjoyed. Nearly, every day at 3.30 pm we went out on the bikes. During lockdown cycling was the most accessible fun activity to do. It was something enjoyable.

“The first time I thought I won’t be able to make it. My trainer was really good. She gave me the right strategies – the leaning, the bend, the brake, the biking.

“And then in 20 minutes I was able to balance.”

Alsalfiti says it didn’t come easily; in fact she has learned to cycle against all odds.

“I thought I would never be able to do it. But especially when the wind comes against my face, I forget about everything .

“I had moments when I just didn’t think about anything. I had a feeling I was doing something for myself. And something I never thought I’d be doing at this age.

“It makes me feel free.”

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Article added: Friday 03 July 2020