Active for Life

'Make a Move to a Healthier Lifestyle'

Sport Canterbury’s Active for Life programme for over 50’s has become a popular activity option since starting in February 2013. The programme is designed to suit any ability or level of experience, and includes exercises to improve strength, flexibility, balance and overall fitness.

You can work at a pace that suits you, in a fun and friendly environment. The programme includes light circuit classes and a low impact exercise class.

Everyone is welcome and newcomers can try a class for FREE!

Active for Life Programme

Southern Trust Events Centre, Aorangi Park, Morgans Rd, Timaru
Casual: $7
10 Concession Card: $55
20 Concession Card: $100

Class Timetable

Monday 9:00 AM Light Circuit
Tuesday 9:00 AM Light Circuit
Wednesday 9:30 AM Low Impact Exercise
Wednesday 6:00 PM Light Circuit
Thursday 9:00 AM Light Circuit

View the current Active for Life information flyer.

For further information please contact Debbie Esler on 03 929 2501 or Cathie Weith on 03 929 2519

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